diff --git a/docs/SYNC.md b/docs/SYNC.md
index 32495fd..c0507d7 100644
--- a/docs/SYNC.md
+++ b/docs/SYNC.md
@@ -37,8 +37,8 @@ The point: no central scheduler is required. A short structured edit on
 | Phase | Status | Notes |
 |---|---|---|
 | Phase 0 — Spike Stream | done | ✅ GREEN LIGHT with caveat: pipe-pane unreliable. See `reference/PHASE-0-report.md`. |
-| Phase 0.5 — Spike tmux Control Mode | ready to start | Decides streaming path before Phase 1. See `PHASE-0.5-spike-tmux-control-mode.md`. |
-| Phase 1 — Sidecar | blocked on Phase 0.5 | Streaming path must be decided before T-1.1 starts. |
+| Phase 0.5 — Spike tmux Control Mode | done | ✅ VERDICT: Path B (control mode) recommended. See `reference/PHASE-0.5-report.md`. |
+| Phase 1 — Sidecar | ready to start | Streaming path decided: tmux control mode (Path B). |
 | Phase 2 — iOS MVP | blocked on Phase 1 | Sidecar must be reachable and stable. |
 | Phase 3 — iOS Augmentation | blocked on Phase 2 | Continuous after MVP ships. |
 
@@ -153,4 +153,5 @@ yyyy-mm-dd  @handle  T-x.y  what was done
 
 ```
 2026-05-15  @worker-phase0  T-0.*  Phase 0 spike complete. tmux+pipe-pane PoC validated. GREEN LIGHT for Phase 1. Report: reference/PHASE-0-report.md. Branch: feat/spike-stream (kept for reference, not merged).
+2026-05-15  @worker-phase0.5  T-0.5  Phase 0.5 spike complete. tmux control mode validated. VERDICT: Path B recommended. Report: reference/PHASE-0.5-report.md. Branch: feat/spike-tmux-cc (kept for reference, not merged).
 ```